YOGA PHILOSOPHY OR QUOTE THAT YOU LIVE BY: Quote: “Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates
FAVORITE THING ABOUT TEACHING YOGA: Being a steward to community building as well as the individual inner-work students can access through breath and connection with the body.
SONG THAT MAKES YOU WANT TO PRACTICE: "Down to Earth" by UMI
WHAT DOES YOUR IDEAL DAY OFF LOOK LIKE? It starts with iced coffee & yoga followed by a stroll through the farmers market. It ends with live jazz and a glass of orange wine with my partner and close friends.
DESCRIBE YOUR TEACHING STYLE: Approachable and intuitive. I grew up dancing so I love to build flows that feel rhythmic and fun!
CERTIFICATIONS: RYT 200
Madeleine Daily
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