Becca Low
YOGA PHILOSOPHY OR QUOTE THAT YOU LIVE BY: Love Loves to Love Love
FAVORITE THING ABOUT TEACHING YOGA: I love seeing students grow in their practice and surprise themselves with what they are capable of.
SONG THAT MAKES YOU WANT TO PRACTICE: 'Resilient' by Rising Appalachia
WHAT DOES YOUR IDEAL DAY OFF LOOK LIKE: A quiet morning to read and meditate with some coffee. Hopefully the sun is out, and I can get outside with my dog. Go to the coast or hike somewhere, ideally near water. Jump in the water, dry off in the sun. Repeat about a dozen times. Get clean, eat a big meal and collapse on the couch.
DESCRIBE YOUR TEACHING STYLE: My class is challenging but accessible and always fun. I want my class to be an exercise in being creative and curious. By offering more challenging movements, my students can practice noticing how their minds and bodies react to difficulty and also create space to remind themselves that they are capable and that they have the agency to re-write the story.
Certifications: RYT 200