Kayla Hoffman
YOGA PHILOSOPHY OR QUOTE THAT YOU LIVE BY: 'Both faith and fear demand you believe in something you cannot see. You choose'
FAVORITE THING ABOUT TEACHING YOGA: Creating a container for people to explore their mind/body/breath connection in an inclusive and “good vibed” space.
SONG THAT MAKES YOU WANT TO PRACTICE: 'Gold Flow' by DJ Taz Rashid
WHAT DOES YOUR IDEAL DAY OFF LOOK LIKE? Sunshine, nature, friendship, and adventures with my dog. If not outside, I’m cozied up in a coffee shop reading or listening to music.
DESCRIBE YOUR TEACHING STYLE: Free range to explore in your body, as my classes are always an open invitation for you to take what you need on your mat. If you choose to follow along, I offer intentional movement that feels good for me in my body, first, in hopes it will also feel good for you in your body, too. I always bring a specially curated/good vibed playlist (sometimes creamy and slow, sometimes upbeat and powerful), but either way, you’re in for a treat.
Certifications: RYT 200