prepare for a week of absolute bliss
SLOW + STEADY
Start it off right. A slow moving yinyasa (part flow, part yin) that heralds feeling safe in your body
Mondays 630p with Kayla
This one’s hot but nice and slow. Feel that good burn full of intention and punctuated with a sound bath
Tuesdays 630p with Madeleine (HOT)
It’s the place to be, especially as the weather chills and the calendars start to fill
Sundays 6p with Kyra
Shelby’s a must for anyone needing to slow it down but still move it out. Can’t make this time? Catch her Thursday @ 5p