sound healing fall equinox
a restorative evening of sound, ground and spaciousness
Saturday, September 20 · 5 - 7p
Celebrate the Fall Equinox with this unique creation by Kristi Cole + Sarah Lakey.
Sink into the supports beneath you as vibrations soothe the spaces within. This offering blends restorative yoga with a healing sound bath experience to help you transition out of a high energy Summer into a grounded place in body and spacious place in mind.
Saturday, September 20 · 5 - 7p | $49
Restorative Yoga led by Kristi
Just as every organ in our body contracts and expands, our brain is in a constant state of pulsation. Give yo!self the gift of release as Kristi guides you through a series of supported postures aimed to create space in the mind, the jaw and all that exists above the collarbones and heaviness in all that lies below.
Sound Bath with Sarah Lakey
Yogis places the highest importance on the sensory experience of sound, associated with the elusive element of space. Allow Sarah’s masterful touch with crystal bowls, rain sticks, chimes, gong bath and more connect to the vibrations within as you embark on a journey of awakening, serenity and spaciousness.