with Ian LeMasters
Backbending, when done with intention and intelligence, is both an energizing and soothing aspect of a complete yoga practice. In this comprehensive workshop, Ian will help you discover how to work safely through warm-up, preparation and spinal extension while maintaining awareness and strength for a sustainable backbend practice. Open your heart to the experience and feel your power!
WORKSHOP REFUND POLICY:
Any cancellation with more than 48 hours notice will result in account credit for the full amount of the workshop. All cancellations within 48 hours will not receive any refund or credit. Thank you for your understanding.