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Empower Yo!Self

with Isabel Allen

This event is SOLD OUT! Please email Kristi to be put on the waiting list. 

Isabel's Empower Yo!Self Retreat Curriculum comes home to YoYoYogi. Join in for a weekend discovery of facing your fears and tapping into your personal strengths. 

We all have fears. It's time to tap in, dig deep and open yourself to al that you have to offer. Through challenging asana, powerful yogic principals, and personal reflection, you will dive into a weekend of self-expansion and transformative breakthroughs!

Saturday, January 27 + Sunday, January 28 from 1:30 - 5:30pm

Here is what one retreat participant said about the curriculum and our fearless leader: 

The experience offered the time and space I needed to slow down and start thinking about how my internal voice influences my life experience. I started realizing through the dharma work how easy it is to let my fears influence my perspective. It was surprising to me how easy it was to write down my fears in the first dharma session and how easy it was to write down (and talk about) my weaknesses in session 2! These sessions woke me up and made me realize how these seemingly throw away fearful/negative thoughts are influencing my perspective on my own life. There is so much to celebrate about life, why waste time wallowing in fear. Take the fears/weaknesses and shift it to a positive. This exercise has led me to make a big pivot! 
I wrote down in my journal during one of the sessions, "Don't let your mind trick you into being afraid." I've gone back to this thought a number of times to channel my inner strength I know I have!
I'd also say, Isabel has a unique ability to relate to anyone & everyone & to make everyone feel heard. She brought together a random group of people all looking for different things and made us all feel comfortable to dive deep into our thoughts and share them with each other. She is warm, funny & reflective which combined inspires and empowers those around her. 


Workshop Refund Policy: 

Any cancellation with more than 48 hours notice will result in account credit for the full amount of the workshop. All cancellations within 48 hours will not receive any refund or credit. Thank you for your understanding.

Earlier Event: December 8
Storytime Stretch
Later Event: February 16
Dark Indulgence