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a healing evening of yoga nidra + african harps

While a joyous time, the holidays can also be quite stressful. Tony Roberts and Will Dudley have created an evening to help you surrender, rest, and melt into meditation. Will Dudley will be playing the kora and ngoni, two African harps he had the opportunity to study during his time in Gambia and Mali. These instruments have a warm, elegant tone that will accompany the soothing dynamics of Tony's Yoga Nidra, helping you dive even deeper into stillness and restoration. 

Workshop Refund Policy: 

Any cancellation with more than 48 hours notice will result in account credit for the full amount of the workshop. All cancellations within 48 hours will not receive any refund or credit. Thank you for your understanding.

Earlier Event: November 5
The 2nd Annual Jammin' Java
Later Event: December 8
Storytime Stretch