Posture Clinic: King Pigeon

with Rachel Meyer

Posture Clinics are a unique way of getting down and dirty with one pose. First, you'll experience a warming flow to open the necessary parts of the body. Then, you'll play with props, variations as well as cousin poses to King Pigeon to experience a similiarities between asanas.

It's February after all. Let's break our hearts wide open with Eka Pada Rajakapotasana!

Get ready to play and do some work!

January 27
Asana Bootcamp
February 12
Nutrition Bootcamp