YoYoYogi Welcomes Alex Crow, internationally respected yoga teacher and creator of Yoga Physics.
Join us for a weekend of practice, lecture and discussion on yoga, philosophy, anatomy and more!
Alex, creator of the Yoga Physics methodology, aims to clearly explain the 'what', 'whys' and 'hows' of asana, meditation and yogic philosophy, making the practice approachable for everyone of every level and of every walk of life. Alex’s emphasis on paying attention and her insistence on each individual respecting their own uniqueness encourages them to love and celebrate who they are. It’s this love of their own unique perfection that creates true change in her students so they can connect with more grace to themselves, to others and to the world.
Alex will offer (5) 3 hour sessions from Friday, April 19th through Sunday, April 21st. Register for 1, 3 or all 5!