with tori g. newburn, 500 e-ryt
GoGoGo…! This continual humm of energy is often what leads us to our mat. We search desperately to find an escape, a reset, a moment of not going, but rather just being.
As teachers, we can find it difficult to hold space for our students as, even in class, we attempt to fill every moment. As students, we can find it difficult to turn off our day and enter our practice.
In this weekend workshop, Tori will share skills for successfully finding that vital “pause” in your personal practice, in your classes and in your life.