Favorite PDX Hangout: Oh gosh, I’m a total home-body. My favorite place to hang out is in my cozy chair, in pj’s, with my cat “Fat Tiger”. :)
Favorite NW Beverage: My version of homemade bulletproof coffee, it doesn’t get better than that for me.
Yoga Philosophy: Bringing awareness of the emotional connection to movement is where I believe the most impactful and lasting change occurs. Also… if yoga is a metaphor for life, it’s bound to get messy, and that’s ok.
A song that makes you want to dance: “Holiday” by Madonna
Favorite Oregon region: Bend. The mountains, river, lakes, and SUN! Plus my oldest daughter lives there for college, so that’s a perk.
Certifications: 200 hr RYT certified by YoYoYogi, NASM CPT, Barefoot Training Specialist®, Author: 180 Inside Out
Spotify Profile: hollykicks