Favorite PDX Hangout: Forest Park hands down. Give me nature any day. I love walking or running through the park and stopping often to take in the beauty of it all. The towering trees, all the moss, ferns, and running water.
Favorite NW Beverage: Brew Dr. Kombucha
Yoga Philosophy: Mana eva manusyanam karanam bandha moksayoh. "As the mind, so the person; bondage or liberation are in your own mind."
It is a constant choice to be here now. Your attitude towards the world can either bind or liberate you. That is we why we practice pranayama, asana, meditation, and the other 8 limbs of yoga. You hold the key to your own peace of mind!
A song that makes you want to dance: Dancing in the Moonlight by King Harvest
Favorite Oregon region: Although I haven't spent much time on the coast, from what I have experienced, it is my favorite Oregon region. I love the water and salty air!
Certifications: 200 RYT from Infinity Yoga in Atlanta, Georgia (now Yogaworks)