Favorite PDX hangout: the woods
Favorite PDX beverage: Oregon Pinot Noir
Yoga philosophy: “It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” -BKS Iyengar
A song that makes you want to dance: One Day by Matisyahu and MC Yogi
Favorite Oregon region: The region I am in the moment.. Truly I love being outside any chance I get and I love the diversity of our backyard. I adore the majestic coast but I could not choose it over the breathtaking gorge or the reflective desert. They all win!
Certifications: 500 RYT certification // Pilates // Personal Training // Spin // Bodypump // too many that I forgot them all over the last 20 years.