Favorite PDX hangout: Forest Park
Favorite NW beverage: If I'm celebrating, The El Guapo by mixologist Micheal at Box Social. For daily sipping...my own pear/ginger home brewed Kombucha.
Yoga philosophy: I believe our deepest, most true self simply wants to feel connection... To ourselves, to each other and the greater world. Yoga can take us there through body, breath and awareness, where we see there is no separation. "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built." -Rumi
A song that makes you want to dance: "Alaska" by Maggie Rogers
Favorite Oregon region? Definitely the Mountains. Skiing, snowshoeing, mountain biking, waterfall hikes... all make my heart sing!
Certifications: 200hr Teacher Training with Yoga Shala & YoYoYogi // Physical Mind Mat Pilates // 500hr Teacher Training at YoYoYogi (in progress), humbly mentoring with Jill Case